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    • Appetizers & Snacks (in Special-flags > GAPS)

  • Better-Than-Nutella Creamy Chocolate-Hazelnut Spread Recipe
  • Prep Time: 30 Minutes
  • Cook Time: n/a
  • Servings: 1.5 - 2 cups
  • Difficulty: Easy
  • Parsnip Spinach Cakes Recipe
  • Prep Time: 15 Minutes
  • Cook Time: 15 Minutes
  • Servings: 10-12 cakes
  • Difficulty: moderate
  • Parsnip Fries with Lambs Quarter Pesto Recipe
  • Prep Time: 10 Minutes
  • Cook Time: 30 Minutes
  • Servings: 6 servings
  • Difficulty: Easy
  • Grass-fed Beef Liver Pâté Recipe
  • Prep Time: 10 Minutes
  • Cook Time: 15 Minutes
  • Servings: 1.5 cups pate'
  • Difficulty: Moderate
  • Home-Canned Tomato Salsa Recipe Recipe
  • Prep Time: 30 Minutes
  • Cook Time: 30 Minutes
  • Servings: 10 pints
  • Difficulty: Moderate
  • Citrus Cardamom Candied Almonds Recipe
  • Prep Time: 5 Minutes
  • Cook Time: 4 Hours
  • Servings: 4 cups
  • Difficulty: Easy
  • Homemade Almond Meal and Almond Butter Recipe
  • Prep Time: 32 Hours and 25 Minutes
  • Cook Time: n/a
  • Servings: 4-5 cups meal and 2 cups butter
  • Difficulty: Moderate
  • Crunchy Kale Chips Recipe
  • Prep Time: 5 Minutes
  • Cook Time: 10 Minutes
  • Servings: 1 bunch kale chips
  • Difficulty: Easy
  • Grain-free Battered Cinnamon Apple Rings Recipe
  • Prep Time: 10 Minutes
  • Cook Time: 6 Minutes
  • Servings: 6-8 servings
  • Difficulty: Moderate
  • Easy Stewed Prunes Recipe
  • Prep Time: 72 Hours
  • Cook Time: n/a
  • Servings: 1 quart of stewed prunes
  • Difficulty: Easy
  • 3-Minute Baba Ghanoush Recipe
  • Prep Time: 3 Minutes
  • Cook Time: 40 Minutes
  • Servings: 2 cups
  • Difficulty: Easy
  • Easy Killer Guacamole Recipe
  • Prep Time: 5 Minutes
  • Cook Time: n/a
  • Servings: 3-4 servings
  • Difficulty: Easy

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