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    • Lacto-Fermented Fruits & Vegetables

  • Red Cabbage Kraut with Cumin and Caraway Seeds Recipe
  • Prep Time: 20 Minutes
  • Cook Time: 72 Hours
  • Servings: 2 quarts
  • Difficulty: Easy
  • Fermented Shredded Indian Carrots Recipe
  • Prep Time: 10 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Moderate
  • Brine Pickled Celery Recipe
  • Prep Time: 10 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Sprouted Navy Bean Hummus, GAPS Legal Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Moderate
  • Brine Pickled Brussels Sprouts Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Crockpot Lacto-Fermented Apple Butter Recipe
  • Prep Time: 25 Minutes
  • Cook Time: 10 Hours
  • Servings: 3-4 cups
  • Difficulty: Easy
  • Lactofermented Indian Spiced Cauliflower Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 2 quarts
  • Difficulty: Easy
  • Lactofermented Mushrooms with Thyme and Marjoram Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Simple Lacto-Fermented Salsa Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 1 jar
  • Difficulty: Easy
  • Pickled (Lacto-Fermented) Garlic Recipe
  • Prep Time: 45 Minutes
  • Cook Time: 45 Minutes
  • Servings: 0
  • Difficulty: Moderate
  • Lactofermented Sauerkraut Recipe
  • Prep Time: 20 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Lacto-Fermented Sumac Onions Recipe
  • Prep Time: 20 Minutes
  • Cook Time: n/a
  • Servings: 2 quarts
  • Difficulty: Easy
  • Lacto-fermented Garlic Recipe
  • Prep Time: 1 Hours and 30 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Moderate
  • Homemade Fermented Kimchee Recipe
  • Prep Time: 73 Hours
  • Cook Time: n/a
  • Servings: 32
  • Difficulty: Moderate
  • Lacto-fermented Cranberry Apple Chutney Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 2 quarts or 1 half gallon
  • Difficulty: Easy
  • Fruit Kimchi Recipe
  • Prep Time: 10 Minutes
  • Cook Time: 168 Hours
  • Servings: 4 servings
  • Difficulty: Easy

    • More Lacto-Fermented Fruits & Vegetables

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