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  • Lacto-Fermented Fruits & Vegetables (in Special-flags > GAPS)

  • Red Cabbage Kraut with Cumin and Caraway Seeds Recipe
  • Prep Time: 20 Minutes
  • Cook Time: 72 Hours
  • Servings: 2 quarts
  • Difficulty: Easy
  • Fermented Shredded Indian Carrots Recipe
  • Prep Time: 10 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Moderate
  • Brine Pickled Celery Recipe
  • Prep Time: 10 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Sprouted Navy Bean Hummus, GAPS Legal Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Moderate
  • Brine Pickled Brussels Sprouts Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Lactofermented Indian Spiced Cauliflower Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 2 quarts
  • Difficulty: Easy
  • Lactofermented Mushrooms with Thyme and Marjoram Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Simple Lacto-Fermented Salsa Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 1 jar
  • Difficulty: Easy
  • Lactofermented Sauerkraut Recipe
  • Prep Time: 20 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Lacto-Fermented Sumac Onions Recipe
  • Prep Time: 20 Minutes
  • Cook Time: n/a
  • Servings: 2 quarts
  • Difficulty: Easy
  • Lacto-fermented Garlic Recipe
  • Prep Time: 1 Hours and 30 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Moderate
  • Homemade Fermented Kimchee Recipe
  • Prep Time: 73 Hours
  • Cook Time: n/a
  • Servings: 32
  • Difficulty: Moderate
  • More Lacto-Fermented Fruits & Vegetables




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