Apple Cinnamon Chia Pudding (GAPS Legal)

Recipe Description:

I made this recipe up on a whim the other day when looking for a fun, different snack I could feed my kids. All of us loved it but my soon-to-be four year old who didn’t love the texture. It has a texture similar to tapioca pudding, if you’re wondering. Chia seeds are packed with nutrition – they are high in protein, calcium, omega-3 fatty acids, and antioxidants. They are a superfood! Enjoy this pudding, it makes a great snack. Feel free to add more sweetener to your liking. This is not very sweet as written since we do not sweeten things nearly as much as we used to.

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  • 6 thoughts on “Apple Cinnamon Chia Pudding (GAPS Legal)”

    1. I forgot to add cinnamon, but it was still delicious. 2 of the kids didn’t care for the texture, but they all liked the taste (the other 2 that were here to tried it loved it and finished off the rest of the pudding from the ones that didn’t like the texture.) I added just one can of coconut milk instead of 2 c. of milk and that worked out just fine without thinning.

      Next time, maybe I’ll try blending it with the coconut and then adding the apples after to make the chia seeds smooth.

    2. Hi! I am trying to subscribe to your blog, but it is requiring that I post a comment? – possibly I filled in the wrong form 🙂 Recipes look amazing! Thanks for the encouragement to keep on GAPs/SCD with your wonderful recipes. I’ve just started out and am getting very tired of meat and veggies. Hopefully I can liven my eating up now with some new fun recipes!

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