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    • Recipe:

    Cauliflower “Rice” Recipe

    Recipe by on Oct 7th, 2011 in ,
    Learn more about this recipe on www.realfooddigest.com.
    Cauliflower “Rice”
  • Prep Time:
  • Cook Time:

    • Recipe Description:

    A simple preparation for a delicious alternative to white rice.

    Recipe Ingredients:

  • 1 head cauliflower
  • 1 tablespoon butter of coconut oil
  • 1 shallot or onion finely chopped (optional)
  • Sea salt and pepper to taste

    • Recipe Instructions:

    Coarsely chop and wash cauliflower florets.

    Pulse cauliflower in a food processor until it resembles rice grains.

    Heat the butter or oil in a wide skillet and and sautee onions if using. Add the cauliflower “rice” and sautee until softened – do not overcook.

    Season with salt and pepper to taste and serve.

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