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    • Recipe:

    Easy Meatloaf Using Ketchup Recipe

    Recipe by on Oct 8th, 2011 in ,
    Easy Meatloaf Using Ketchup
  • Prep Time:
  • Cook Time:

    • Recipe Description:

    This meatloaf is easy to make and massively tasty. This recipe is just like the one grandma used to make.

    Recipe Ingredients:

  • 1 1/2 pounds organic, grass fed ground beef, lamb or veal
  • 1 pastured egg
  • 1 organic onion, chopped
  • 2 cloves of organic garlic
  • 1 large organic green bell pepper
  • 1 cup whole farm-fresh milk
  • 1 cup dried bread crumbs from sprouted grain bread
  • 2 tablespoons rapadura or sucanat
  • 2 tablespoons prepared brown mustard
  • 1/3 cup organic ketchup
  • sea salt
  • black pepper

    • Recipe Instructions:

    Preheat your oven to 350 degrees Fahrenheit.

    Combine the beef, egg, milk and veggies in a large bowl. Mix thoroughly.

    Salt and pepper to taste.

    Form the meat into a loaf shape and put it in a lightly buttered glass loaf pan of appropriate size/shape.

    Now for the ketchup part. Combine the rapadura or sucanat, mustard and ketchup in a clean bowl. Pour this mixture over the meatloaf, taking care to make sure that all parts of the meat loaf are coated.

    Bake meatloaf for about 1 hour or until internal temperature is 150-155 degrees Fahrenheit.



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