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  • Recipe:

    Sprouted Black Eyed Pea Summer Salad Recipe

    Sprouted Black Eyed Pea Summer Salad
  • Prep Time:
  • Cook Time:
  • Recipe Description:

    This is a great recipe to use when your garden is bursting with cucumbers and tomatoes or when you just need a tastes of summer. It's also an easy dish to take to potlucks and gatherings. You can make it ahead and refrigerate and it tastes even better. This recipe is very forgiving. If you have more or less of something or another garden favorite, you can adjust freely.

    Recipe Instructions:

    Combine black eyed peas*, cucumber, tomatoes, pepper and parsley in a medium bowl.

    Add olive oil to coat.

    Add lime juice and salt to taste.

    Can be served immediately or refrigerated to allow flavors to marry.



    To sprout black eyed peas, rinse thoroughly. Cover with warm filtered water, place a lid on vessel, and allow to soak for 2-4 hours. Drain completely. Rinse with fresh filtered water and drain completely. Replace lid and place in a warm spot. Repeat the rinse and drain 3 times a day until sprouted.

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