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  • Recipe:

    Steak Gravy over Mashed Sweet Potatoes Recipe

    Steak Gravy over Mashed Sweet Potatoes
  • Prep Time:
  • Cook Time:
  • Recipe Description:

    A new favorite! Just made this tonight and it is a big hit with the kids. Can't wait to see what other ways I can get the kids to eat sweet potatoes and some good healthy stock.

    Recipe Ingredients:

  • 1 Medium Organic Sweet Potato
  • 3 Medium Organic Potatoes
  • 1 tbsp Olive Oil
  • 1/8 cup of raw milk
  • 1 pound of grass-fed beef steak or roast
  • 1/4 cup white wine
  • 1 tbsp balsamic vinegar
  • 1 tbsp tamari
  • 1.5 pints of homemade beef stock
  • 1 tsp garlic powder
  • 1 bay leaf
  • 1 pinch of dried rosemary
  • 1 pinch of cayenne pepper
  • 1 tbsp organic whole-grain brown mustard
  • 3 tbsp arrowroot powder
  • 1/4 cup of water
  • sea salt
  • Recipe Instructions:

    Chop the potatoes and the sweet potato and put them in a pot of water with a pinch of salt.

    Boil potatoes until tender.

    Mash potatoes with olive oil, milk and a pinch of salt.

    Dice the beef and brown in cast iron skillet. De-glaze the skillet with the white wine, balsamic vinegar and tamari. Let simmer until the pan starts to dry.

    Add in the beef stock and all the seasonings. Bring to a boil.

    Dissolve the arrowroot powder in a 1/4 cup of water. Use a fork or a whisk to stir slowly stir in the arrowroot powder.

    Cook until thickened to your liking.

    Assemble the dish by putting the mashed potatoes in a bowl with a generous helping of gravy on top.

    We enjoyed this dish with fermented pickles.

    Comments and Reviews

  • MamaBritt says:
    This stuff is so good! I've made this a handful of times and it gets rave reviews from my family every single time! The last few times I threw in some chopped carrots and celery with the meat, which added some veggies and seemed to stretch the gravy farther. My little carnivores didn't even seem to notice! :) Reply
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