Grain-Free, Guilt-Free Coconut Flour Waffles Recipe Description: This waffle recipe, using coconut flour, is a staple in our home. These freeze great. Prep Time: 5 MinutesCook Time: 3 MinutesServings: 6-8 waffles Difficulty: Easy Recipe Ingredients: 8 TB butter (1 stick), melted 1/2 c coconut flour, sifted 12 eggs 4 TB applesauce 4 TB honey 1/2 tsp salt Recipe Instructions: Preheat waffle iron on high heat. Grease iron well. Spread batter evenly, covering all waffle parts. Cook 3 minutes. Author: bessie I'm a stay-at-home mom to a 4yo DD and 1yo DS. DD's favorite words when she sees me in the kitchen: "Can I help??" We've experienced the whole gamut of cooking, from GAPS to grains. There's never a dull moment in our kitchen! View all posts by bessie