Recipe Description:
These iced onion rings are best served as a salad alongside any summer barbecue. Cool, crisp and refreshing, they must be served ice cold. Soaking them in ice water reduces their pungent flavor slightly. A part of the allium family, onions are rich in fructo-oligosaccharides which stimulate the growth of bififobacteria and other good bacteria in the gut while suppressing harmful bacteria.