Lactofermented Sauerkraut

Recipe Description:

Here is the way this extremely nourishing condiment was traditionally prepared, lacto-fermented style. This is a raw recipe that is chock full of enzymes that aid in digestion and the immune system. Cabbage is an amazing superfood that provides a lot of vitamin C, fiber, and is rich in cancer-inhibiting elements. Eating cabbage in the form of raw, lacto-fermented sauerkraut is probably the most nutrient dense way to prepare it, in my opinion.

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