Soaked Spelt Doughnuts!

Recipe Description:

Doughnuts are notorious for being the ultimate “junk food”. With Hanukkah fast approaching, I was wondering if I could actually make a nourishing version of this holiday treat. Yes, it is possible! Made with freshly ground spelt, soaked to reduce phytates, fried in coconut oil, and very lightly sweetened (only 1 tsp. of honey per doughnut!) these are something I actually feel good about serving my family. Not to mention how delicious they are!

Prep Time: 20 Minutes

Cook Time: 10 Minutes

Servings: 12-14

Difficulty: Easy

Recipe Ingredients:

2 c. packed freshly ground spelt flour

1/2 c. raw milk

1/4 c. honey

2 T. butter, softened

unbleached flour as needed

1 qt. coconut oil

Recipe Instructions:

In a stand mixer, cream together first 6 ingredients. Dough should be pretty sticky. Cover with a towel and let sit at room temperature for 7-12 hours.

When ready to fry, start heating up your coconut oil in a dutch oven. It should reach about 350-375 degrees.

Add the egg to the soaked dough, along with baking powder and salt. Turn on the mixer, and add unbleached flour a couple tablespoons at a time, until the dough is only slightly sticky. Turn onto a floured surface and roll out to 1/4 in. thickness. Cut with a small glass, and work a hole in the middle with your fingers. Drop one doughnut into the hot oil, to make sure it doesn't brown too quickly (lower heat if it is too hot). Working in 2 or 3 batches, cook doughnuts for about 3 minutes, flipping halfway through, then remove to a paper-towel lined pan. Sprinkle with powdered sugar or organic sprinkles, if desired.

Recipe Description:

Recipe Ingredients:

Recipe Instructions:

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