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    • Recipe:

    Sprouted Beans and Turkey Soup Recipe

    Recipe by on Dec 1st, 2011 in ,
    Sprouted Beans and Turkey Soup
  • Prep Time:
  • Cook Time:

    • Recipe Description:

    A hearty soup, perfect for post-Thanksgiving. Loved by young and old alike. Serve with sourdough bread and butter.

    Recipe Ingredients:

  • 1/2 onion (medium), chopped
  • 2 T butter
  • 4 c homemade turkey stock
  • 2 potatoes (medium), cubed
  • 2 c sprouted lentils
  • 2 c sprouted and cooked pinto beans, with cooking liquid
  • 2 c sprouted and cooked black beans, with cooking liquid
  • 2 c turkey, diced
  • 2 tsp sea salt
  • 1/4 tsp freshly ground black pepper

    • Recipe Instructions:

    In a medium stockpot, sauté onion in butter until soft.

    Add turkey stock and potatoes. Cook until potatoes just tender.

    Add lentils, pinto beans and black beans (with their cooking liquids), turkey, sea salt, and pepper.

    Simmer until lentils are tender.

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