Basic Water Kefir Recipe Description: Water kefir is full of probiotics and is delicious and easy to make. Prep Time: 5 MinutesCook Time: n/aServings: 8 Difficulty: Easy Recipe Ingredients: 1/2 cup sucanat per half gallon of water 3 TBSP kefir grains per half gallon of water Filtered Water Recipe Instructions: Dissolve the sugar in warm water. I like to heat mine on the stove, then add ice to cool it down so the kefir grains aren't harmed by the heat. Place your sugar water in your Fido or mason jar. Fill to the shoulder of your glass jar with water. Add your grains Close your Fido or cover your mason jar with white lid (not metal lid and ring). Leave 48 hours. After 48 hours, drain your grains (use for a new batch right away or store in your fridge, or freeze) out and top with 1-2 cups of juice. Let sit 48 hours, then consume. I like to refrigerate mine, but it's up to you :) Author: NourishingTreasures Nourishing Treasures was founded in 2006 by Lea Harris, just a mom passionate about her family’s health and well-being. Encouraging others to take baby steps in the right direction of health for their families, she believes education is power. Lea’s goal is to raise awareness of what goes into our mouths and on our bodies, providing natural alternative information that promotes health and prevents disease by using traditional foods and nature’s medicine (God-given herbs and supplements). View all posts by NourishingTreasures