Kid-Friendly Recipes

Got picky-eaters? These real food recipes are great for kids! An even better idea is to get your kids involved in cooking these nourishing recipes.

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Appetizers & Snacks

Fried Ripe Plantains Recipe

Savory Wild Salmon Dip Recipe

Kettle Corn Recipe

Parsnip Fries with Lambs Quarter Pesto Recipe

Cocoa Roasted Almonds Recipe

Beverages & Smoothies

Raw Apricot Creme Kefir Smoothies Recipe

Sugar-Free Strawberry Lemonade Slushies Recipe

2-Minute Dairy-Free Sipping Chocolate Recipe

Raw Apple Pie Kefir Smoothie Recipe

Raw Blueberry Bliss Kefir Smoothie Recipe

Breads

Gluten-Free, Grain-Free Blender Apple Cinnamon Coffee Cake Recipe

Healthy Whole Wheat Honey Ginger Rhubarb Muffins Recipe

Strawberry Maple Muffins (GF) Recipe

Grain-free Puffed Oven Pancake Recipe

Sprouted Wheat Flour Egg Noodle Recipe

Condiments

Instant Taco Seasoning Mix Recipe

Taiwanese Style Fish Sauce Recipe

Sweet Cucumber Relish Recipe Recipe

Homemade Coconut Butter Recipe

20-Minute Nourishing Enchilada Sauce Recipe

Dairy Ferments

Cultured Butter & Buttermilk Recipe

Creme Fraiche Recipe

Easy Slowcooker Yogurt Recipe Recipe

Creamy Raw Milk Yogurt Recipe

Kefir Fruit Dip Recipe

Desserts

Grain-free Rocky Road Brownies Recipe

Pineapple Candy Chips Recipe

Strawberry Rhubarb Crumble Recipe

Maple Cinnamon Baked Apple Dessert Recipe

Mango Yogurt Pops Recipe

Egg Dishes

Huevos Rancheros Recipe

Collard Greens Quiche with Grain-Free Crust Recipe

Quick and Easy Deviled Eggs Recipe

Bacon and Spinach Pseudo-Omelet Recipe

Naturally Dyed Easter Egg Recipe

Grains

Soaked Peanut Butter Oatmeal Breakfast Cake Recipe

Fresh Hominy from Dried Corn Kernels Recipe

Healthy Breakfast Couscous with Dried Cranberries and Pumpkin Seeds Recipe

Baked Almond Joy Oatmeal Recipe

Vanilla Hazelnut Breakfast Rice Recipe

Lacto-Fermented Fruits & Vegetables

Crockpot Lacto-Fermented Apple Butter Recipe

Lacto-fermented Cranberry Apple Chutney Recipe

Crispy Dill Pickles Recipe

Main Courses

Soaked Sweet Potato Gnocchi with Havarti Cheese Sauce Recipe

Bacon, Spinach, Mushroom Crepe Cake Recipe

Wild-Caught Salmon Burgers Recipe

Crockpot Sauerkraut and Ribs Recipe

Coconut Chicken Bites Recipe

Salads

Homemade Croutons from Stale Bread Recipe

Classic Potato Salad Recipe

Simple Taco Salad Recipe

Creamy, Probiotic-Rich Ranch Dressing Recipe

Green Apple Sesame Chia Salad Recipe

Sides

Kohlrabi Fries Recipe

Mock Mac ‘n Cheese Recipe

Home-Canned Chili Beans Recipe Recipe

Refried Beans (Frijoles Refritos) Recipe

Super-Secret Surprisingly-Sweet Spaghetti Squash Recipe

Soups and Stews

Venison Vegetable Soup Recipe

Tomato Soup with Chicken Stock Recipe

Pork, Potato and Cabbage Soup Recipe

Wendy’s-Style Crockpot Chili Recipe

Ham and Mushroom Soup Recipe

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