Quick Chicken and Mushroom Stir Fry Recipe Description: Chicken breast, onion, mushroom, and parsley make a great combination. Prep Time: 10 MinutesCook Time: 20 MinutesServings: 2 servings Difficulty: Moderate Recipe Ingredients: 2 pastured Chicken breasts 2 Onions 1 Package of mushrooms A few sprigs of parsley 3 Tbsp. coconut oil (or other healthy fat that can take high heat) Unrefined sea salt to taste Recipe Instructions: Slice the onions and the chicken breast. Cut the mushrooms into big chunks. Wash and coarsely chop the parsley. Heat the coconut oil in a pan and sauté the onions on high heat until soft, stirring every so often. After the onions have partially softened, add the chicken breast and sauté until almost done. Very little pink should be remaining. Add the mushrooms, parsley, and salt, then sauté until the chicken is completely cooked. (To make sure, you can pull out a big piece and cut it. It should be cooked all the way through). The mushroom and parsley don’t need much cooking. You don’t want them raw and cold, but not mushy either. Author: Ruths Real Food I believe in nourishing, nutrient-dense chemical-free food that looks and tastes great. View all posts by Ruths Real Food