Soaked Flour Apple Fritter Recipe
This is a great treat for breakfast or dessert. Make the batter the night before (for breakfast) or first thing in the morning (for an evening treat). The kids can't wait until they are out of the pan to dig in. Serve with your favorite syrup, or warmed honey.
1 C whole wheat pastry flour
2 T rapadura
1 t baking powder
1/2 t baking soda
pinch of sea salt
1 egg, pastured
3/4 C whole milk, preferably raw organic
1 t apple pie spice
4 firm, tart, organic apples, cored and sliced 1/4 inch thick
1/2 C sparkling water (or beer)*
1 C Coconut oil, or beef lard
* this ingredient is optional
Mix all the dry ingredients and whisk together.
In a separate bowl whisk all liquid ingredients.
Mix the wet into the dry to make base batter, cover and rest for 6-8 hours (or overnight)
Before frying, In a cast iron skillet heat oil (lard) to 350 degrees.
To the soaked batter, add sparkling water (beer) and mix until they are combined.
Dip apple rings into batter, coat evenly.
Place rings in heated oil and fry until they are golden brown, remove from pan and drain.
Serve with warmed maple syrup, or honey.