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  • Recipe:

    Baked Sweet Potatoes with Raisins

    Baked Sweet Potatoes with Raisins
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  • Recipe Description:

    This is a sweet, but savory sweet potato recipe, pairing the richness of the sweet potatoes with the onion, raisin and nut flavors. It is a favorite of many and promises to be a regular in your real food recipe box.

    Recipe Ingredients:

  • 5 medium organic sweet potatoes, peeled and cubed (1”)
  • 2 ounces of organic raisins, chopped
  • 2 ounces organic pecans (soaked overnight and dehydrated), chopped
  • 1/3 cup organic, grass fed butter
  • 1/2 cup real grade B maple syrup
  • 1/2 cup purified water
  • 1/2 large organic yellow onion, chopped
  • Recipe Instructions:

    Preheat your oven to 400 degrees Fahrenheit.

    Spread your organic sweet potatoes out in a 9x13 inch glass baking dish. Sprinkle the chopped onions, raisins and pecans on the top. Sprinkle lightly with salt.

    Melt your butter on low in a small metal dish on the stove. Then mix in the butter, syrup and water. Salt to taste.

    Pour the fabulously delicious mixture evenly over the sweet potatoes.

    Cover the baking dish with aluminum foil (a glass lid would be preferable for real food recipes). Bake in the preheated oven 50 minutes to an hour or until the sweet potatoes are tender.

    Please do not add marshmallows to this recipe.



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