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  • Recipe:

    Healing Soup Recipe

    Healing Soup
  • Prep Time:
  • Cook Time:
  • Recipe Description:

    When someone in my family doesn't feel well, I make a big batch of this soup for us to sip on all day long.

    Recipe Instructions:

    In a large heavy-bottomed pot over medium heat, warm coconut oil until glistening.

    Add onion and saute for 5 minutes, stirring frequently; onions will have softened.

    Add garlic and saute for 1 minute, stirring constantly; garlic will be fragrant.

    Add asparagus, broccoli, red pepper, sea salt, black pepper and chicken stock.

    Bring to a boil, cover and reduce to a simmer. Simmer for 20 minutes.

    Turn burner off.

    Add spinach, stir and allow to cool for 5 minutes.

    Puree the soup in a blender in small batches OR use a puree stick to blend.

    * Both the florets and the stalk of the broccoli may be used. Simply cut off the bottom 1″ of the stock and peel the outer layer with a vegetable peeler. Chop and add to the soup with the florets.

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