Thinking About Going Gluten-Free/Casein Free? {Giveaway}

Perhaps you’ve been eating real food for a while now, and yet somehow things are not feeling quite right still. This was the case with KerryAnn at Cooking TF when she dealt with several serious health problems while faithfully consuming a REAL food diet. Though she loathed the thought of having a digestive disorder and giving up certain foods, she couldn’t help but wonder if giving up gluten could help her regain her health.

Thankfully, after a long battle KerryAnn has completely regained her health and the health of her children by figuring out their allergies and going through the long process of healing. They still consume a traditional diet in the style of Weston A. Price, only they avoid gluten and dairy.

Recently, we have had to deal with a similar scenario in our own house. My husband had been eating a traditional REAL foods diet for a while and had already seen benefits with weight loss and some fatigue, but some health issues seemed to linger anyhow. He always felt as though he were in a fog, couldn’t think clearly, had pain and numbness in his hands and feet, had trouble taking full breaths and was always tired. Come to find out, my husband is gluten intolerant and many years of unbridled gluten consuming has set off a chain reaction of other symptoms and underlying deficiencies.

KerryAnn has put together a clearly outlined approach for becoming gluten-free or dairy-free (or both) while still consuming REAL foods in the Cooking Traditional Foods GF and CF eCourse. This course has been the support and guidance we needed to make sure my husband is on the sure path to healing. I am so thankful she has put together this comprehensive course to make the journey easier on us and others.

Get sneak peek of the course by watching this complementary overview video which discusses where to find gluten and its (often secret) ingredient names from the Gluten-Free, Casein-Free eCourse.

This course will be helpful to those who are just starting out with Gluten-free, Casein-free or those who are feeling overwhelmed and need a little extra guidance and support.

What Do You Get?

The GFCF eCourse consists of  85 videos, 18 Menu Mailers and 11 eBooks all chock full of helpful hits, tips and strategies.  Your membership includes permanent access to all of the materials. As long as Cooking TF is around, you will be able to access the class.

Enter the giveaway below for a chance to win membership to this eCourse. If you don’t win or just want to get started now, you can use coupon code EATNOURISHING for 15% off the regular cost of $149. That makes it only $119. KerryAnn has even included the option to break the enrollment cost into three payments. Note: coupon code only applies to the first payment if you go with the payment plan.

WINNER: Entry #449, Ida Koller! Congratulations! Thanks to all who entered!

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Comments and Reviews

  • Beka N says:
    I would love to take this class because I am finding that I too need to stop gluten! Reply
  • Janelle says:
    I am beginning to suspect gluten intolerance and would live to take this e-course to get me on the right track to eating/cooking gluten free. Reply
  • Louise kerwin says:
    i have been GF for a while but my neice has just been dianosed and her mum is so overwhelmed even with the help i can give her, this would help so very much Reply
  • Mercedes says:
    I have been dealing with various health issues for 14 years. I'm clear that if I could make this transition, it could change my life... What stops me is that it seems so hard. Reply
  • Donna says:
    I need to go GF, but haven't done it yet. I have given up gluten in the past, many years ago, and felt a lot better and lost a ton of weight. Now I'm at my highest weight ever and dealing with hypothyroidism and many other health problems and everyone on the thyroid boards says I need to go GF again. Reply
  • Patricia says:
    I was diagnosed with gluten sensitivity and would love to learn more about gf cooking. Reply
  • Rhonda S. Phillips-Tenderholt says:
    My sister would like to see me on a gluten free diet to see if it'll heal some of my health issues. I'm finding it very hard to give up some of my favorite things...and to know what and what not to eat. Reply
  • ida says:
    My youngest daughter put us in the place to live a gluten free life, with her sensitivities, and my oldest nailed down the lid with hers. We live gluten free and dairy free (most of the time) and would LOVE to get some ideas. We have been eating a traditional diet for years, but the limitations have me at a loss for some things. Reply
  • Becca C says:
    I would love this. I was just diagnosed with a bunch of food allergies, including wheat and dairy. Reply
  • Nancy says:
    Not only would I LOVE to take this class, but I have a feeling that I really NEED to take this class. I'm Dutch, and a lot of Dutch people are gluten intolerant. I know I feel better when I don't eat gluten, but I need help to do this right. Reply
  • Theresa says:
    We just started eating gluten free and I'm trying to learn how to make great tasting foods and also revising recipes to meet that requirement. Reply
  • Kymber says:
    I would love this...as I've been trying to give up gluten. finding I have some food allergies and this one is suspect. Reply
  • Cary says:
    I have Ulcerative colitis and already eat a real food diet, but things still aren't fully perfect. I think this may help me take the next step! Reply
  • Shelli says:
    I need to take this class. I recently learned people with hypothyroidism should be gluten free, so I've been trying to do it. It would be great to learn some good recipes and techniques. Reply
  • maria says:
    I have to go gluten-free, but I have a hard time getting started Reply
  • Gayle says:
    My 10 year old has suffered for a couple of years with this. We thought we had cured it but it came back. I need help! Reply
  • Whitney says:
    I need help to be dairy and gluten free for my child with sensory disorders. Reply
  • Sara says:
    Considering gluten free for my kiddos! Reply
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