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    • Recipe:

    Sprouted Wheat Toaster Pastries Recipe

    Recipe by on Feb 8th, 2012 in ,
    Learn more about this recipe on www.realfoodsforabusylife.blogspot.com.
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    • Sprouted Wheat Toaster Pastries
  • Prep Time:
  • Cook Time:

    • Recipe Description:

    A great way to start a busy morning. Choose your favorite filling, and give your family a special breakfast treat.

    Recipe Ingredients:

  • Pastry:
  • 2 1/2 C sprouted wheat flour
  • 1 tsp unrefined sea salt
  • 2 T sucanat or rapadura
  • 16 T cold cultured butter
  • 6-8 T cold filtered water
  • Filling:
  • 1/2 C fresh fruit sweetened with sucanat
  • Glaze:
  • 1 C powdered sucanat
  • 1 T raw milk

    • Recipe Instructions:

    Preheat oven to 350 degrees.

    In a food processor combine flour, sea salt, sucanat, butter and pulse until it resemble coarse crumbs.

    Add water one tablespoon at a time until dough forms a ball.

    Cover the dough and place in refrigerator for 30 minutes.

    Roll dough to 1/4 in. thick.

    Using cutters cut out desired shapes.

    Place 1 T of filling at the center of 1/2 of dough.

    Dampen edges with water, and place other 1/2 dough on top of the filled shapes.

    Crimp edges and place on a baking sheet.

    Bake for 20-25 minutes or until golden. Cool completely.



    For the glaze:

    Whisk together powdered sucanat and milk.

    Spread over the top of each pastry.

    Comments and Reviews

  • loves2spin says:
    What a cute idea! Do you actually toast these in the bread toaster then when ready to serve? Reply
  • Dea says:
    I bake them first, then place them in the freezer. When I warm them, I place them in the toaster on a low setting. Reply

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