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  • Recipe:

    Sprouted Whole Wheat Baking Powder Biscuits Recipe Recipe

    Sprouted Whole Wheat Baking Powder Biscuits Recipe
  • Prep Time:
  • Cook Time:
  • Recipe Description:

    The quest for the perfect biscuit that is also healthy has come to a successful end! These are amazingly tender and flavorful biscuits. They are made with whole wheat flour made from wheat berries that I sprouted just until tiny sprouts began to show, then dehydrated and ground them.

    Recipe Instructions:

    Pre-heat oven to 500 degrees F.

    Combine the flour, baking powder and salt and whisk together thoroughly.

    Grate the butter into the flour mixture, a small part at a time and stir it in gently to get it covered with flour so the butter pieces won't stick together.

    Pour in the milk and stir with a fork, just enough to moisten all of the flour.

    Sprinkle a little more of the sprouted flour on your work surface and dump the dough out onto it.

    Press the dough until it is about 1/2 inch thick. Cut with a biscuit cutter and place the biscuits on a baking sheet. You may place them close together OR leave room between them if you like them to be more crispy.

    Bake at 500 degrees F for 10 - 12 minutes. Watch them carefully, and bake just until they start to brown on top and the bottoms are browning.

    Remove from oven and allow to cool on the pan for 5 minutes. Transfer to a basket lined with a cloth to serve.

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