• Chutney
  • Jams & Preserves
  • Legume Ferments
  • Pickles
  • Relishes
  • Salsa
  • Sauerkrauts & Shredded Vegetables
  • Whole Vegetables

    • Lacto-Fermented Fruits & Vegetables (in Special-flags > Paleo Diet)

  • Red Cabbage Kraut with Cumin and Caraway Seeds Recipe
  • Prep Time: 20 Minutes
  • Cook Time: 72 Hours
  • Servings: 2 quarts
  • Difficulty: Easy
  • Fermented Shredded Indian Carrots Recipe
  • Prep Time: 10 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Moderate
  • Brine Pickled Celery Recipe
  • Prep Time: 10 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Brine Pickled Brussels Sprouts Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Lactofermented Indian Spiced Cauliflower Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 2 quarts
  • Difficulty: Easy
  • Lactofermented Mushrooms with Thyme and Marjoram Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Simple Lacto-Fermented Salsa Recipe
  • Prep Time: 15 Minutes
  • Cook Time: n/a
  • Servings: 1 jar
  • Difficulty: Easy
  • Pickled (Lacto-Fermented) Garlic Recipe
  • Prep Time: 45 Minutes
  • Cook Time: 45 Minutes
  • Servings: 0
  • Difficulty: Moderate
  • Lactofermented Sauerkraut Recipe
  • Prep Time: 20 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Easy
  • Lacto-Fermented Sumac Onions Recipe
  • Prep Time: 20 Minutes
  • Cook Time: n/a
  • Servings: 2 quarts
  • Difficulty: Easy
  • Lacto-fermented Garlic Recipe
  • Prep Time: 1 Hours and 30 Minutes
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Moderate
  • Kimchee (Korean Sauerkraut) Recipe
  • Prep Time: 1 Hours
  • Cook Time: n/a
  • Servings: 1 quart
  • Difficulty: Moderate

    • More Lacto-Fermented Fruits & Vegetables

  • 1

  • 2
  •  » 



    • Contact
    Terms of Service & Privacy Policy
    Advertise
    ©2016 Eat Nourishing